Archive for May 10th, 2012

Why Run 24 Hours?

May 10, 2012

I am still recovering from the 24 hour run that I participated in this past weekend.  My muscles are no longer sore, but some of the blisters on my feet have healed, and some are still an issue.

Why do a 24 hour run?

It is not for health reasons.  You don’t have to run for 24 hours to experience health benefits.  Actually, there are definite health risks involved, besides blisters and sore muscles, the possibility of joint issues arising is very real.

It is not really for competition.  I know that I am not good enough to be competitive.  Although this years winner was 58, so maybe I will improve with time.

It’s not really for fun.  I do enjoy participating but it stops being much fun after about forty miles.

I do it for the personal physical and mental challenge.

It’s not really about how I do, compared with others.  It is about what I can do compared with myself.  This year I improved my distance by 13 miles.  I am already thinking about a goal for next year.  I realize that it might be a little bit crazy, but I enjoy the challenge of seeing what I can do.

I think I can do better next year.

Advertisements