Archive for May 8th, 2012

My 2nd 24hr Run

May 8, 2012

This past Saturday I participated in my second 24 hour run.  That does not mean that you run for 24 hours, but that you have 24 hours to complete as much distance as you can by running, walking or crawling.

There are two types of 24 hour run: the track  run and the trail run.  Just like they sound, the track run is run on a standard track, and the trail run is on trails.  Both involve doing as many laps as you are capable of completing in the time allowed.  I participate in a track run.

Last year was my first attempt at a 24 hour run.  I ran two laps, and walked one for as long as I could.  Eventually, I ran less and walked more.  By fifty miles, and in the 14th hour,  my feet hurt with every step, and I called it quits.

This year I tried something a little different.  I still started out by  running two laps and then walking one, but this time every three hours I took off my running shoes and walked three laps in a pair of moccasins.  Then I put on a fresh pair of socks and went back to running two, walking one.  This strategy worked well for me.  I completed 63.65 miles and my feet were still feeling OK.

There was a different challenge this year.  Last year it was cool and cloudy, this year it was sunny and in the mid 80’s with plenty of humidity.  Even with applying lotion every hour, I still began to burn.  Plus, running in the heat is clearly more draining.

Once again, I did not complete the entire 24 hr period.  I called it quits in the 19th hour.  I had reached my goal of 100k and did not have sufficient motivation to push through to the end.

It was a good second attempt.  We will see what happens next year.

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